Jacqueline Powell

Founder and Solo Practitioner of Art of Shu Bodywork

Certified Massage Therapist and Acupressure Practitioner
Accredited association member of RITMA: Grouping of complementary medicine practitioners and therapists

  • My mission is to change the way people approach wellness by promoting bodywork as essential, preventative care, not just an occasional treat or a reaction to stress and pain. I support individuals to tune into their bodies, deepen self-awareness and take charge of their well-being through consistent care. Wellness is not a privilege, it’s a right and we are here to help you honour it with intention. Through a blend of therapeutic techniques, I create a nurturing space in your home, at the clinic, or in community to support nervous system regulation, relieve pain and empower you with self-care tools for life’s daily demands. Serving the Greater Montreal Area.

  • I'm Jacqueline, founder of Art of Shu Bodywork. My journey into healing began while navigating chronic pain, stress, and anxiety after a traumatic assault. Through moving meditation, Reiki, massage therapy, and support from psychology and physiotherapy, I slowly found my way back to my body.

    In 2015, I completed my Kemetic Yoga teacher training in Jamaica and began sharing these practices in schools, studios, corporate spaces, and community settings while studying acupressure. My path wasn’t linear. A spinal injury in 2019 left me with nerve pain and limited mobility, pushing me to deepen my commitment to holistic therapy.

    After graduating from École Setsuko in 2021 for massage therapy and completing my acupressure certification in 2022, I began supporting others using the same tools that supported my recovery. After gaining experience in Montreal’s top sports medical clinic and a luxury mobile massage company, I chose to dedicate myself fully to Art of Shu in 2024.

    My work focuses on preventative, nervous-system-centered care, creating space for pain relief, restoration, and a deeper connection to your body.

Modalities and Tools

  • The Signature Therapeutic Bodywork provides pain and tension relief, improves range of motion, and aids in rehabilitation.

    The session combines Swedish, deep tissue, myofascial release, myofascial stretch, cupping, acupressure and sound therapy.

    Therapeutic bodywork is tailored to your individual needs, it requires communication between the recipient and therapist. For optimal results, consecutive sessions are recommended according to the treatment plan set by your therapist.

  • Your pregnancy care session provides a gentle and tailored care to address common discomforts like back pain and swelling. Enjoy improved circulation, stress reduction, baby bonding and a moment of self-care during this precious time. Prenatal massage is suggested only after the first trimester. We offer care as your body evolves and can assist labour induction as of 38 weeks.

  • Manual lymphatic drainage (MLD), specifically the Leduc method, is a gentle massage therapy aiding lymphatic system function.

    Benefits of manual lymphatic drainage can include reducing edema (swelling), promoting healing after surgery or injury, improving immune function, and addressing conditions like lymphedema. It's often used in conjunction with other therapies for conditions such as fibromyalgia, chronic fatigue syndrome, and certain types of dermatological issues.

  • Acupressure is acupuncture without the needles, by pressing
    specific acupoints along the body’s meridians, to release muscular tension, improve circulation and support the body’s natural ability to restore balance. This modality is a branch of Traditional Chinese Medicine and may include tools such as Moxibustion and Gua sha.
    Session is done over clothes.

    Chronic & acute pain
    Back, neck and shoulder
    Sciatica
    Knee pain
    Carpal tunnel
    Shin splints
    TMJ
    Anxiety, stress
    Ear seeds

  • Sound therapy with tuning forks is a vibrational healing technique that uses precisely calibrated metal forks to create specific frequencies. These frequencies help restore balance in the body by influencing the nervous system, energy pathways, and cellular function. Tuning forks produce a pure sound wave that resonates with the body’s natural frequencies. When placed near or on the body, the vibrations travel through tissues and fluids, encouraging relaxation, reducing tension, and improving circulation. The frequencies can also stimulate the body’s energetic pathways (meridians), similar to acupressure or acupuncture, promoting the free flow of energy (Qi) and supporting deep healing.

  • Flower essences are liquid extracts from flowers, each linked to distinct emotional states. These essences harness the vibrational energy of the flowers to gently support emotional well-being. They strive to balance emotions, enhance self-awareness, and address underlying emotional imbalances. Prepare to explore the root of your emotions and core beliefs.

  • Gua Sha is a Traditional Chinese Medicine technique that uses a smooth tool to gently glide along the skin, creating friction that helps release muscle tension and stimulate circulation. This targeted scraping technique helps break up stagnation in the tissues, reduce tightness, and support the body’s natural recovery process.

  • Moxibustion is a warming therapy from Traditional Chinese Medicine that involves burning a small amount of mugwort herb near specific acupuncture or acupressure points. The gentle heat helps stimulate circulation, support energy flow, and warm areas of the body that feel depleted, tense, or stagnant.