Flower essences
Supporting all levels of a person

  • We are more than just a physical body. Traditions such as Ayurveda, Traditional Chinese Medicine and many indigenous practices have long recognized that we also have an energetic body, a field of energy that flows through and around us. When that flow is unobstructed, we tend to feel well. When it gets depleted, blocked or flows in excess due to stress, trauma, grief or illness. It shows up as physical tension, emotional heaviness or a general sense of feeling off.

    Flower essences are vibrational medicine that works directly on this level. The flowers are bathed in water in sunlight, then removed, leaving only the water with the vibration, or essence of the plant. They work on the mental and emotional body, are intuitively felt and can reach things that physical bodywork sometimes can't.

    This is ancient medicine, dating back 40,000 years to the indigenous people of Australia and woven through Ayurveda and Traditional Chinese Medicine for centuries. In the 1930s, Dr. Edward Bach drew on this wisdom, developing 38 remedies used alone or in mixes that are still widely used today.

    • When dietary, herbal or acupressure treatments aren't helping

    • Addictions

    • Anxiety, emotional distress, breakups, deaths

    • Stuckness, depression, irritability, insomnia

    • When the main complaint is stress

    • A lot of static in your field

    • Shock

    • When you will be unable to see me for a while

    • Online clients

  • We begin with a conversation about where you are right now: emotionally, mentally, physically. Together we identify what's most present and I prepare a personalized remedy blend for you to take home. You leave with your bottle and a full guide to your chosen essences.

    The essences work gradually over 6 weeks. Reactions are individual some people notice shifts quickly, others find the change arrives quietly, over time

    45 mins consultation - $90+tx
    Add-on to bodywork - 50+tx

Your Questions, Answered

  • You add 4 drops from your remedy bottle into a glass or bottle of water and sip at frequent intervals throughout the day, evening and night. Daily, for 6 weeks. The key is frequency, little and often, rather than large amounts at once. Agitate the remedy bottle before each use.

  • Flower essences supports all levels of a person. They work primarily on the mental and emotional body addressing patterns like stress, stuckness, anxiety, grief, irritability, and resistance. Because the mind and body are deeply connected, people often notice physical shifts too better sleep, less tension, a feeling of ease. Every person responds differently and reactions are individual. Some notice immediate relief of a state. Others find they start seeing things more clearly, or watch themselves going through their usual movements with more detachment. Sometimes a huge revelation arrives weeks later usually during a walk, a shower or a dream.

  • No. Flower essences are safe to use alongside all medications, supplements and other treatments. They do not interact with any pharmaceutical drugs and have no known contraindications. They work on the emotional and energetic body, not the physical body in the way medications do, so there is nothing to conflict with.

  • We are more than just a physical body. Traditions such as Ayurveda, Traditional Chinese Medicine and many indigenous practices have long recognized that we also have an energetic body: a field of energy that flows through and around us. When that flow is unobstructed, we tend to feel well. When it gets stuck, blocked or depleted through stress, trauma, grief or illness it shows up as physical tension, emotional heaviness or a general sense of being off. Flower essences work directly on this level, which is why they can reach things that physical bodywork sometimes can't.